Tag: healthy
Smoothie with cherries, banana, walnuts & B12 in 5'
Summer smoothie in 5 minutes! With vegetable milk with B12, cherries, banana & walnuts. Easy, fast, very nutritious, vegan & vegetarian.
Διαβάστε Περισσότερα
Super easy vegan panna cotta with strawberry sauce
Make your own homemade vegan panna cotta with strawberry syrup. Very easy, fast and with fantastic taste!
Διαβάστε Περισσότερα
Caramelized tofu with basmati in 20′ - General Tso's tofu
Caramelized tofu with basmati, garnished with sesame seeds and spring onion in 20 minutes.
General Tso's tofu, a quick and easy vegan recipe that will amaze you!
Soy fillets with oregano (ladorigani) and rice pilaf (fasting and vegan)
Ladorigani (olive oil-oregano) soy fillets! A homemade food with a delicious texture and aroma of fresh oregano and lemon. And of course our recipe is vegan!
Διαβάστε Περισσότερα
Heartwarming soup with mashed veggies & rice at 30΄with 2$
Winter soup with ground vegetables and rice in 30΄ for 2 euros.
Vegan, vegetarian, fasting and vegetarian. Whatever you say it is just wonderful!
Delicious Greek spanakorizo with spinach, leeks & tomatoes - In 35′ with only 2 euros!
Spinach with rice (Greek spanakorizo). A simple but incredibly delicious everyday food. It's vegan, fasting, very nutritious, with very few calories and costs less than 2 euros for 6 servings.
Διαβάστε Περισσότερα
Eggplants and potatoes yahni/vegan ragout
Super simple and easy vegan recipe for Greek yahni with eggplants and potatoes in tomato sauce, with cinnamon and allspice aroma!
Διαβάστε Περισσότερα
Grilled vegetable patties in 30 minutes!
Grilled vegetable patties in just 30 minutes! Perfect suggestion for a quick, simple frugal, and incredibly flavorful meal or snack for vegans, vegetarians, and not only!
Διαβάστε Περισσότερα
Frying: Olive oil or seed oil?
Fried foods are definitely not the best choice for our diet. Nevertheless, we do not stop eating them. At least let's learn how to fry our food, limiting its harmful effects, choosing the healthiest and most proper oil.
Διαβάστε Περισσότερα
Pumpkin: don't just look at it... eat it!
The nutritional value of pumpkin is as few as vegetables. Those of you who have this superfood at home, use it in your vegan creations, for incredible delicious recipes and numerous health benefits.
Διαβάστε Περισσότερα
Pomegranate, not just for good luck
Pomegranate is considered a superfood. Read about its positive effects on our health and learn how to deseed it in just a minute!
Διαβάστε Περισσότερα
Vegan tzatziki - Greek garlicky sauce with tahini
Vegan tzatziki! And believe us when we say that your non-vegan friends won't tell the difference from the yogurt-based one!
Διαβάστε Περισσότερα
