What is vitamin B12 and how will we ensure its adequate intake and absorption through the vegan diet?Read More
Author: Christos Saklambanakis
Our immune system recognizes, attacks and destroys the pathogens that infect the body. The immune response is determined by factors such as genes, environment, lifestyle, fatigue, underlying diseases and diet.Read More
The new coronavirus (SARS-CoV-2) was first detected in December 2019 in Wuhan, China. It has since been spread to all continents and is such a significant biological hazard that mankind hasn't faced for decades. But who is to blame for the appearance of this new coronavirus?Read More
Fried foods are definitely not the best choice for our diet. Nevertheless, we do not stop eating them. At least let's learn how to fry our food, limiting its harmful effects, choosing the healthiest and most proper oil.Read More
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