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Super flavorful vegan chocolate ice cream that only takes 5 minutes of our time!

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It has a great taste and texture! It is vegan, therefore fasting, and very nutritious and healthy, as its base is bananas, but it also contains almond milk and peanut butter. It's so simple it's sure to be on your recipe list. A vegan ice cream that we can enjoy all year round and not just in summer.

Suitable for weight loss periods, as it has only 88 calories per serving, instead of the 285 other non-vegan ice creams have.

If you have children, they will love it! You will be able to offer them their favorite chocolate ice cream without worrying 🙂

Enjoy!!!

Equipment

For this recipe you will need a blender or food processor.

 

Photo of a bowl with vegan chocolate ice cream made with bananas, peanut butter and almond milk. A vegan recipe from All About Vegans that kids will love!

Vegan chocolate ice cream (banana-based)

Super flavorful vegan (and therefore fasting) chocolate ice cream that only takes 5 minutes of our time! Banana-based, with almond milk, and peanut butter. Nutritious, healthy, vegan, and kids love it! 🙂
5 from 15 votes
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Course: Sweets, Desserts
Cuisine: Vegan, Raw
Keywords: vegan, almond milk, sweet, dessert, banana, bananas, fasting, ice cream, maple syrup, chocolate, recipes, recipe, peanut butter, raw
Prep Time: 5 minutes
Freezing time: 4 hours
Total Time: 4 hours 10 minutes
Servings: 4 portions
Calories: 88kcal
Author: Thodoris Tibilis

Ingredients

  • 2 ripe bananas
  • ½ cup almond milk
  • 2 Tbsp cacao powder
  • 1 Tbsp peanut butter (full)
  • 1 Tbsp maple syrup or agave syrup or 1 tbsp. unrefined sugar

Instructions

Vegan ice cream

  • Slice the bananas, put them in a container or bag, and then in the freezer for 2 hours.
  • Put the bananas and the rest of the ingredients in the blender and beat well.
  • Put the mixture in an airtight container and then in the freezer for 2 hours.
  • Your vegan ice cream is ready! Enjoy!

Variations of vegan ice cream

  • You can make variations on your vegan ice cream by:
    Adding chocolate chips (50 gr/1.7 oz
    broken into small pieces) to the mixture that we have already beaten in the blender. Mix it and put it in the freezer. Replacing the peanut butter with
    , hazelnut or tahini. Replacing almond milk with another plant-based milk, such as coconut milk or hazelnut milk. Adding nuts broken into small pieces. Adding dried fruit in small pieces. Like sour cherries, blueberries or strawberries. Adding 1 tbsp. grated orange peel or ½ tsp. cinnamon or 1 tbsp. melted ginger.

Serving

Notes

  • If you like, you can replace the peanut butter with any other nut butter, such as hazelnut butter or almond butter.
  • If you want it to be fluffier, after one hour you've left it in the freezer, take it out, mix it with a fork, and put it back in the freezer.
  • After several hours in the freezer, it becomes quite hard. So, if you want to serve it for example the next day, take it out of the freezer a few minutes before you serve it to allow it to thaw just a bit.
  • We recommend that you don't freeze the bananas for more than 2 hours as then they will become too hard and it will be more difficult to blend them. If they're too hard and you are using a multi, you will need to let them thaw a bit.
  • If you make more vegan ice cream, using more than 2 bananas, it will take more time for them to freeze.

Nutrition

Calories: 88kcal | Carbohydrates: 18g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 32mg | Potassium: 279mg | Fiber: 3g | Sugar: 9g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 6mg | Iron: 1mg

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