A super healthy smoothie with antioxidant, anti-inflammatory and anti-cancer properties.
With kale, broccoli, cucumber, ginger and chia seeds.
A smoothie rich in vitamins such as A, C and K and fiber. In addition, it provides us protein, manganese, magnesium, phosphorus and omega-3 fats. A smoothie with a beneficial effect to the heart, the immune and the digestive system. It also helps lower cholesterol and balance blood sugar levels.
A green smoothie with an ideal taste and aroma for lovers of healthy drinks and natural flavors. Freshen yourselves and boost your body at the same time. Enjoy it plain or adjust its intensity with lemon drops and a little salt.
Enjoy it today!
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Antioxidant smoothie for natural taste lovers
Equipment
Ingredients
- 1 small cucumber
- 1 kale leaf
- ¼ cup broccoli
- ½ centimeter ginger
- 1 cup water
- 1 tsp chia seeds (optional)
Instructions
Antioxidant smoothie with kale, broccoli, ginger, cucumber and chia seeds
- Add all your ingredients in a blender or food processor and blend well.
- Serve plain, or adding a few drops of lemon or some salt.
Notes
- For ginger lovers ... add a little more ginger 🙂
- Give intensity and aroma by adding extra lemon or salt.
Nutrition
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Thank you!
Poly drosera Kai dynamh !!!!
Thanks! We hope you have already made it right now! 🙂
I want it now aaaaa !!
Tomorrow morning I will fix it 🙂