Tag: nutrients
Immune system and nutrition
Our immune system recognizes, attacks and destroys the pathogens that infect the body. The immune response is determined by factors such as genes, environment, lifestyle, fatigue, underlying diseases and diet.
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Energy-boosting smoothie to start your day!
Good morning! With a super energy-boosting, refreshing, and super flavorful vegan smoothie, ideal to start your day! With antioxidant, anti-inflammatory and anti-cancer properties, but also incredibly delicious, and with the freshness of celery and ginger that really make it stand out!
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Garlic: the natural antibiotic
For a life full of quality and health, we should include garlic in our diet. This ancient herb with multiple uses, nutrients and medicinal properties.
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Fats: a dangerous friend
Fat is an essential component of our diet. Other fats are extremely harmful to our health and others have surprisingly positive effects. It's time to clear them up.
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Nutritional yeast: an addiction of high nutritional value
Nutritional yeast has a strong rich flavor that is overly similar to cheese, which makes it a must-have in vegan cuisine. Its enrichment with vitamins and especially with B12, can make the nutritional yeast the ultimate B12 intake source for humans.
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Chestnut... the nut we all love!
Chestnut is a beloved winter delicacy for young and old alike, and is used in countless vegan recipes. It's a nut, loaded with important nutrients, with a unique flavor that can be combined in an impressive way with a variety of foods.
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