Tag: fiber
Chestnut... the nut we all love!
Chestnut is a beloved winter delicacy for young and old alike, and is used in countless vegan recipes. It's a nut, loaded with important nutrients, with a unique flavor that can be combined in an impressive way with a variety of foods.
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Pumpkin: don't just look at it... eat it!
The nutritional value of pumpkin is as few as vegetables. Those of you who have this superfood at home, use it in your vegan creations, for incredible delicious recipes and numerous health benefits.
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Pomegranate, not just for good luck
Pomegranate is considered a superfood. Read about its positive effects on our health and learn how to deseed it in just a minute!
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Sports, training and vegan diet?
Can we combine a vegan diet high in essential proteins, amino acids, and energy with an intense workout program? Yes, a vegan diet and training or racing are easily combined.
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