Sports, training and vegan diet?
Can we combine a vegan diet high in essential proteins, amino acids, and energy with an intense workout program? Yes, a vegan diet and training or racing are easily combined.
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Author: Christos Saklambanakis
Do you eat apples the right way?
An apple a day… what comes next is well known, since the benefits of eating apples have been known since ancient times. Apples are extremely nutritious. They are rich in vitamins and contain fiber, but also necessary metallic trace elements.
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