Nutritional yeast has a strong rich flavor that is overly similar to cheese, which makes it a must-have in vegan cuisine. Its enrichment with vitamins and especially with B12, can make the nutritional yeast the ultimate B12 intake source for humans.
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Chestnut is a beloved winter delicacy for young and old alike, and is used in countless vegan recipes. It's a nut, loaded with important nutrients, with a unique flavor that can be combined in an impressive way with a variety of foods.
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The nutritional value of pumpkin is as few as vegetables. Those of you who have this superfood at home, use it in your vegan creations, for incredible delicious recipes and numerous health benefits.
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Over the past few years, there has been a controversy, which has been fueled by conflicting research on fish welfare, which is summed up by one question: Do fish feel pain? We should all focus on these wonderful voiceless creatures as well.
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Pomegranate is considered a superfood. Read about its positive effects on our health and learn how to deseed it in just a minute!
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