Easy, quick, hearty and very tasty vegan baked patties with black beans, chickpeas, brown rice and oats.
Course Main Dishes, Main Dish
Cuisine Greek / Vegan, modern Greek, Greek Traditional
Keyword brown rice, oats, brown rice, black beans, burger, patties, rolled oats, potatoes, chickpeas, baked
Prep Time 50 minutesminutes
Cook Time 1 hourhour
Soaking 1 hourhour
Total Time 2 hourshours50 minutesminutes
Servings 16patties
Calories 128kcal
Author Thodoris Tibilis
Ingredients
Vegan patties
½cupblack beans
½cupchickpeas
½cupbrown rice
½cupoat flakes
3Tbspsoy sauce
1Tbspred vinegar
3tsponion powder
1tspsweet paprika
1tspginger powder
½tspsmoked paprika
½tspcurry
½tspgarlic powder(optional)
¼tspdried ground cayenne pepper(optional, if you want it spicier)
⅛tspwhite pepper(optional)
salt and pepper
Vegan lemon sauce (optional)
4Tbsplemon juice
2Tbspolive oil
1tspmustard
Instructions
Instructions for vegan patties
Soak the beans and chickpeas for 8 hours. Alternatively, soak in a pot of boiling water for two hours with the lid on.
Boil the black beans for 45 minutes and the chickpeas and brown rice for 30 or until very well cooked.
In a bowl, mash the beans, chickpeas and rice with a fork, add all the remaining ingredients for our vegan patties and mix well.
Preheat the oven at 180°C/356°F
Wash and cut the potatoes, place them in a large baking pan, add olive oil, salt and pepper and mix.
Oil your palms, shape the vegan patties, place them in the baking pan on top of the potatoes and bake for about an hour or until your food is golden brown.
Instructions for the vegan lemon sauce
Add all the ingredients for the vegan lemon sauce to a bowl and stir well.
Serving
Serve in a large shallow dish, accompanying with lemon or pouring the vegan lemon sauce over your patties.
Serve with any fresh salad, like cabbage and carrot or lettuce and arugula. You can see our salads here.
Notes
Optionally, to have a firmer dough, leave it in the refrigerator for an hour.If you want your vegan patties to get a crust on both sides, you can turn them on the other side after about 30 minutes.