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Photo of an intense vegan pink smoothie, surrounded by banana, cherries and walnuts. A vegan recipe from All About Vegans.
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Smoothie with cherries, banana, walnuts & B12 in 5'

Summer smoothie in 5 minutes! With cherries, banana, walnuts & B12. Easy, quick, super nutritious, vegan & vegetarian.
Course Breakfast, smoothie, juice
Cuisine Vegan, Vegan
Keyword raw vegan, smoothie, vegan, vegetarian, vegan, coconut milk, walnuts, cherries, banana, smoothie, vegetable milk, juice, homophagic
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 105kcal
Author Thodoris Tibilis

Ingredients

  • 10 cherries
  • ¼ cup walnuts
  • ½ banana
  • ¾ cup almond milk with B12 or other plant-based milk or water

Instructions

Vegan smoothie with peaches, banana and walnuts

  • Remove the pits from the cherries, put all our ingredients in a blender (or food processor) and blend until smooth.
  • Serve with or without ice. You can decorate your glass by placing a slice of banana on its rim, or serve it accompanied by some cherries on a separate plate.

Notes

  1. If you use a food processor, blend well so that the walnuts will dissolve as much as possible.
  2. The table below shows the nutrients in which B12 is not included. The percentage of our vegan smoothie in B12 will depend on the specific plant-based fortified milk that you will use.

Nutrition

Calories: 105kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 390mg | Fiber: 3g | Sugar: 17g | Vitamin A: 89IU | Vitamin C: 11mg | Calcium: 15mg | Iron: 1mg