8Tbspolive oil(4 for the mushrooms and 4 for the sauce)
8cloves garlicchopped or melted (3 for the mushrooms and 5 for the sauce)
1cupwhite wine
4Tbspall-purpose flour
1literalmond milk(or other plant-based milk)
1cupvegetable brothbouillon cubes or homemade (for homemade broth see notes)
1Tbspmustard
2Tbspnutritional yeast
a little bitfresh parsleyfinely chopped (for garnish)
salt
freshly ground pepper
Instructions
Clean the mushrooms with a slightly damp towel to remove the dirt and cut into thin slices. If the mushrooms are big, cut them in half and then slice. Otherwise you can cut them into cubes.
Heat 4 tbsp. olive oil in a pan. When it gets hot, fry the 3 cloves of garlic for a very short time because they burn very quickly.
Then, add the mushrooms and sauté until they turn a little brown. Add the wine and when evaporated put the mushrooms in a bowl and set aside.
In a pot boil some water and add the linguine or pasta of your choice, according to package instructions. When ready, strain them, add some olive oil so they don't stick together and leave them aside covered.
Wipe the pan in which we sauteed the mushrooms with a towel (so as not to wash many times) and pour in another 4 tbsp. olive oil. Once hot, fry the rest of the garlic (5 cloves).
Slightly reduce heat and add the flour, stirring well with a hand whisk.
Next, add the almond milk and broth a little at a time, stirring constantly with the hand whisk. Continue stirring until the sauce begins to thicken.
As soon as the sauce thickens a bit, turn off the heat, add the mushrooms, mustard, nutritional yeast, salt and pepper sauce and mix well.
Finally, toss the sauce with the linguine until well combined.
Serve with freshly ground pepper and fresh parsley.
Notes
You can make a quick broth by boiling:
a potato
an onion
2 carrots and
some celery, if you have any.
You can also add:
½ tsp turmeric
2 bay leaves and
¼ tsp ground coriander
In fact, if you add more water and more vegetables, you can also make a great soup with rice or couscous!