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Summer smoothie in 5 minutes!
With cherries, banana, walnuts & B12.
Simple, quick, super nutritious, vegan & vegetarian.

A summer smoothie with vitamins A, C and E, Omega-3 fatty acids, potassium, iron and calcium. Beneficial for the cardiovascular system, lowering LDL cholesterol and rich in antioxidants.

In our vegan smoothie, ideally, we use almond milk fortified with B12. You can use any plant based milk (homemade or packaged) even without B12, though you will lose this so important vitamin (Read here about vitamin B12 and the vegan diet). If you don't have any plant-based milk available use water instead, you will still benefit from all the nutrients, energy and freshness of banana, cherries and walnuts.

Start your day full of energy!

Enjoy this delicious vegan smoothie!

Photo of an intense vegan pink smoothie, surrounded by banana, cherries and walnuts. A vegan recipe from All About Vegans.

Smoothie with cherries, banana, walnuts & B12 in 5 '

Summer smoothie in 5 minutes! With cherries, banana, walnuts & B12. Easy, fast, very nutritious, vegan & vegetarian.
5 from 3 votes
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Course: Breakfast, smoothie, juice
Cuisine: Vegan, Vegan
Keywords: raw vegan, smoothie, vegan, vegetarian, vegan, coconut milk, walnuts, cherries, banana, smoothie, vegetable milk, juice, homophagic
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 105kcal
Author: Thodoris Tibilis

Ingredients

  • 10 cherry
  • ¼ cup walnuts
  • ½ banana
  • ¾ cup almond milk with B12 or other vegetable milk or water

Instructions

Vegan smoothie with peaches, banana and walnuts

  • Remove the stones from the cherries, put all our ingredients in the blender (or food processor) and blend until smooth.
  • Serve with ice cubes or without. You can decorate your glass by placing a slice of banana on its rim, or serve it accompanied by some cherries on a separate plate.

Notes

If you use a food processor, blend well so that the walnuts will dissolve as much as possible.
The table below shows the nutrients in which B12 is not included. The percentage of our vegan smoothie in B12 will depend on the specific palant-based fortified milk that you will use.

Nutrition Facts

Calories: 105kcal | Carbohydrates: 26g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 390mg | Fiber: 3g | Sugar: 17g | Vitamin A: 89IU | Vitamin C: 11mg | Calcium: 15mg | Iron: 1mg