Tag: B12
Vegan Greek pastitsio with black beans mince
Recipe for vegan pasticcio with braised minced black beans. Béchamel with almond milk and olive oil and crispy topping.
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Newsletter - April 2021
Newsletter April 2021. Article for B12 and vegan recipes for kebab, spinach, soy fillets, beetroot dip, Tso's tofu, ragout & mushroom soup.
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Vitamin B12 and vegan diet: Everything you need to know
What is vitamin B12 and how will we ensure its adequate intake and absorption through the vegan diet?
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Nutritional yeast: an addiction of high nutritional value
Nutritional yeast has a strong rich flavor that is overly similar to cheese, which makes it a must-have in vegan cuisine. Its enrichment with vitamins and especially with B12, can make the nutritional yeast the ultimate B12 intake source for humans.
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