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Immune system and nutrition

Immune system and nutrition

Our immune system recognizes, attacks and destroys the pathogens that infect the body. The immune response is determined by factors such as genes, environment, lifestyle, fatigue, underlying diseases and diet.

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What is the origin of coronavirus? Who is to blame?

What is the origin of coronavirus? Who is to blame?

The new coronavirus (SARS-CoV-2) was first detected in December 2019 in Wuhan, China. It has since been spread to all continents and is such a significant biological hazard that mankind hasn't faced for decades. But who is to blame for the appearance of this new coronavirus?

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Quarantine: shopping & cooking

Quarantine: shopping & cooking

Quarantine: shopping and cooking. Ideas for preserving food, shopping, and cooking, with references to favorite recipes. Because, we stay at home, but we can still cook delicious and nutritious meals!

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Frying: Olive oil or seed oil?

Frying: Olive oil or seed oil?

Fried foods are definitely not the best choice for our diet. Nevertheless, we do not stop eating them. At least let's learn how to fry our food, limiting its harmful effects, choosing the healthiest and most proper oil.

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Fats: a dangerous friend

Fats: a dangerous friend

Fat is an essential component of our diet. Other fats are extremely harmful to our health and others have surprisingly positive effects. It's time to clear them up.

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Put the chestnuts on the fire ... and not only

Chestnut... the nut we all love!

Chestnut is a beloved winter delicacy for young and old alike, and is used in countless vegan recipes. It's a nut, loaded with important nutrients, with a unique flavor that can be combined in an impressive way with a variety of foods.

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A cow's life

A cow's life

How do farm cows live? Do they happily run around in meadows, just like in ads? Or is their life more miserable that we can possibly imagine?

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Do fish feel pain?

Do fish feel pain?

Over the past few years, there has been a controversy, which has been fueled by conflicting research on fish welfare, which is summed up by one question: Do fish feel pain? We should all focus on these wonderful voiceless creatures as well.

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